Are you feeling like something needs to shift? Sometimes it can feel like our emotions are working against us or, we feel numb. Either way it may effect our enjoyment of life, self esteem, relationships and work. It doesn’t even have to be big, you may just know you want help unpacking something that may be holding you back.

I provide compassionate care that is based on what you want. My clients state that I quickly put them at ease and that they feel safe with me.

I believe in every individual’s capacity for growth and healing. My work is trauma informed and infused with my strong ethical, anti-racist, anti-oppression stance. It is grounded in a blend of theories and approaches that are effective.

I know personally and professionally of the courage it can take to reach out and seek assistance. I too have struggled and found healing and growth through counselling. You are part way there! You deserve to feel better and live the life you want.

Please feel free to contact me for a free no obligation chat. We can see if we are a fit to help develop the roadmap to assist you.

Are you feeling like something needs to shift? Sometimes it can feel like our emotions are workin... Read More